Posts

Smoking and its effects on our health

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tobacco smoke is very harmful for our health. every cigarette is smoked by someone it damages breathing and causes scar in the lungs. although smoking can impact our everyday life, it causes caughing and shortness of breath as well as it increases the risk of having a respiratory tract infection.  Smoking can harm our senses, mainly the taste and smell, and reduces the ability to exercise and play sport and prevents the oxygen molecules that are held by hemoglobin proteins to pass correctly to all our organs and instead of binding the oxygen gas into hemoglobin then the carbon monoxide gas binds to hemoglobin molecules and damages them after damaging the organs that is incorporatin inside it. and the imternal effects can be also visible as physiological changes such that the yellow teeth, prematurely aged skin, unpleasant odor and so on...  smoking also increases the risk of anxiety and deepression and affects the pragnant women and can cause cancer in most cases.  ...

science facts

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We are in the 21st century and everyday there is new research as well as new approaches and new amazing and interesting facts that never ends babies have around 100 more bones than adults  there is enough DNA in an average persons' body to stretch from the sun to pluto and back 17 times  the average person walks equivalent of three times aorund the world in a life time  the human body takes in 11 million bits of information every seconf but is aware of only 4o of them  a red blood cell can make a complete circuit of your body in 20 seconds  there are 62000 miles of blood vessels in the human body, laid end to end they would circle the earth 2.5 times  about 8% of human DNA comprises ancient viruses that used to infect us  Dark chocolate contains phenylethylamine a chemical that our brain releases when we fall in love  water can freeze and boil at the same time  the average humans shed around 40 pounds of their skin in their lifeti...

sports

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sports looks like a medecine for our body. sports in all its forms like football, basketball, running, swimming, walking,dancing... all result in giving us a healthy body and helps us to be relaxed and it makes our mind works more better. it improves concentration: it helps in sharpening our mental skills  sport improves your mood: physical activity triggers brain chemicals which makes us more happy and relaxed  sports reduces stress and depression: when we are physically active, then our brain will be distracted from all stressors around us  sports improve sleep habbits: it helps in deepening our sleep and helps us to sleep faster once we sleep in our bed  sports help you maintain a healthy weight: it helps in burning calories and building muscles  sports boosts our self confidence: it improves self esteem   so sports is very important for our helth and it delays a persons' age and help in treating many diseases such as diabetes, obesity, hear...

brunch

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A brunch was done in our university, the brunch is an event in which the university students make food and then share this food in the university were all students from different schools come and participate in this event and the money that is gained from this event will be sent to Dar Al Hanan for the poor students who don't have parents to take care of them. I participated as a volunteer to help the university team in this event and my friends also helped us inorder to achieve success. I was an organizer and a seller in this event, and I was very happy because it is a good work even though it needs a lot of work. Mrs Ihsan Hamad is the director of Dar Al Hana and she looks like the mother of her students, although all instructors of education helped us in this event and they tried to achieve success although at the end of this event Dr Wassim Abou Yassine announces how much money we collected and it was 8,000,000 LBP   and Dr. Wassim gave us certificates at the end and I...

characteristics of an effective teacher

Teaching is a very hard work but it is a beautiful job. although it is a hard job, so it needs a teacher that should have the resbonsibility characteristics, abd should be effective. And to be effective she should have all the types of knowledge including the pedagodgigal knowledge, general pedagodgical knowledge, knowledge about the school policy and the curriculum, as well as the content knowledge. the teacher should have a repertoire of knowledge concerning the subject she teach, although she should be knowledgable about the curriculum and what lessons to prioritize. although she should know how to act with the students' parents and what to do if there is a problem...  the teacher should be aware to build a good relationship between her and her students and to help them and meet their needs inorder to have a safe climate in the classroom, but she should be strict also, and have managed her decisions in her plans just to organize her work, and many things she should consider ino...
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A conference was done in our university which was about women and her role in our society and that she has the right for anything, and to work and that her role now become much more important. people from around us and from different countries they came and they gave they own opinion about the role of the women nowadays. and that it is important and they talked about gender equity between males and females, and it was an amazing conference I've never had. me and my friends were organizers in this conference, we worked hardly to make it be wonderful, our work was organized in the right manner. we were a big team, but our work was perfect! we had so much fun! we arrived to the university early to organize the auditorium were the conference was. we as a team helped each other and every one who attended that conference was proud of our team and they enjoyed it! it was a good service that we applied toward all people who were there. I am proud of our work, and I'm going...

pollution

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Pollution is the contaminant of the natural enviroment which is expressed in three major areas. The water, air, and soil pollution. at first air pollution occurs when harmful substances including fine particles and biological molecules are introduced into the earth's atmosphere. it may cause diseases, allergy, or death in humans it may also cause harm to other living things such as animals and food corps. while water pollution is a contamination of water bodies such as lakes, aceans, rivers... this kind of pollution occurs when pollutants such as home wastes, garbage, chemical substances, and sewage are introduced from home and factories in a direct or indirect way without being treated to remove the harmful substances embeded inside them. whiole soil pollution is another type of pollution which is contamination of chemicals in which they are altered in the natural soil enviroment which can cause harmful substances to be found in the plants and they are very harmful. pollution is c...